This Crispy Chicken Caesar Wrap is packed with flavour, featuring crunchy, golden-brown chicken, crisp romaine lettuce, and a creamy homemade healthier Caesar dressing!
Check Out The Recipe Video Below
Crispy Chicken Caesar Wrap
Makes 2 wraps
Ingredients
2 x Tortilla Wraps
60g x Romaine Lettuce (roughly chopped)
20g x Parmesan or Cheddar Cheese (optional)
The Chicken
Ingredients
1 x Chicken Breast
3g x Garlic powder
Pinch of Salt & Black Pepper
1 x Egg
50g x Plain/All Purpose Flour
40g x Panko Breadcrumbs
Oil for Deep Frying
Method
Begin by butterflying the chicken breast open and cutting it into two halves. Then, cut each half into 1cm strips. Place the strips in a bowl and add the ground garlic and a pinch of salt and pepper.
Next, place the flour in one bowl, crack the egg into another and place the breadcrumbs onto another bowl or plate. Whisk the egg, you can add a splash of milk to this to loosen it up but it's not essential. Place the chicken into the flour first, then the egg and then the breadcrumbs. Repeat until all of the chicken is fully coated. Leave to one side while you make the dressing.
Caesar Dressing
Ingredients
20ml x Lemon Juice
5g x Dijon Mustard
1 x Clove of Garlic
2 x Anchovies
50g x Yoghurt
30g x Mayonaise
20g x Parmesan or cheddar cheese
Salt & Black Pepper to taste
Place all ingredients into a food processor and blend until smooth. Adjust the seasoning with lemon juice, salt and pepper if needed.
To Cook The Chicken
Place a large pan suitable for deep frying and fill it 2 inches in depth with oil. Heat to 180°C and fry the chicken for 5 minutes until golden brown and cooked throughout.
To Assemble The Wrap
Warm your wraps in a frying pan for 30 seconds on each side and then dress the lettuce with half of the dressing. Mix until fully coated. You can add the 20g of grated cheese here too if you like.
Place half of the lettuce onto each wrap and then share the fried chicken over the two wraps. Drizzle with the remaining dressing, roll up your wraps. Serve and enjoy!
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